The topic of our today's article is "The most effective rejuvenation procedures at home".
You need to care for your face regularly, not when wrinkles appear and the skin sags. It is always cheaper and easier to prevent consequences than to correct them.
The secret to extending life is not to shorten it.
Anti-aging procedures should be started when the first wrinkles and fine lines appear, swelling and bags under the eyes, dry and flaky skin, and uneven skin appearance.
The first age-related changes appear on the face after 30 years. To slow down aging, you need to nourish and renew the skin inside and out. Nourishing creams and serums are no longer enough.
After the age of 25 and up to the age of 35, it is recommended to regularly deep clean the skin using peeling. Removal of the stratum corneum of the epidermis stimulates skin regeneration, the face becomes smoother and fine wrinkles disappear. Until the age of 35, you need to nourish and moisturize your skin regularly.
The most effective facial rejuvenation procedures at home
You can maintain good skin condition and look attractive without making large financial investments and visiting beauty salons. For this, it is enough to use skin care products on time.
Before starting the procedure, you need to clean the skin from foreign substances. To do this, it is better to use products containing vegetable oils and peelings based on natural products, and rinse off the residue with mineral water. Unlike tap water, it does not contain harmful elements.
compresses
There are different compresses: hot, warm, cold. Warm compresses are suitable for oily skin. It restores water balance, cleanses the skin from foreign substances and dead cells, helps open pores and improves blood circulation. Thanks to the effects of temperature, skin cells are renewed and repaired.
Cold and room temperature compresses are suitable for dry and normal skin types. They promote active blood flow and accelerate regeneration processes.
To enhance the effect of anti-aging creams, masks and other cosmetics, you need to cleanse your skin with milk or gel suitable for your skin type. To do this, dip a cotton sponge in mineral water and carefully remove the dirt. Then dry your face with a paper towel and apply a cream or mask with a lifting effect.
Lifting is a cosmetic procedure aimed at tightening the skin.
Then, apply cotton sponges dipped in moisture-retaining toner to your face for 15 minutes.
You can use green leaf tea for compresses. Pour a teaspoon of tea into a glass of boiling water and let it brew. The most popular remedy for compresses is fresh cucumber.
with daisy
You can use chamomile infusion to cleanse and tone the skin. To prepare 1 tbsp. l. Pour two cups of boiling water over the dried flowers and let them steep for 15 minutes. After that we filter. We moisten the gauze with a warm solution and apply it to the face. This compress has an anti-inflammatory effect and soothes the skin well.
Warm herbal compresses are beneficial for oily skin. For dry sensitive skin, add 5 drops of flaxseed or olive oil to the chamomile infusion. Keep the compress on your face for 15 minutes.
With salt
A 10% solution of table salt can be used to effectively treat acne. You can use hot salt compress to remove facial wrinkles. To prepare 2 tbsp. l. Dissolve sea or table salt in a liter of boiling water and let it cool slightly to 38 - 42 degrees. We soak a towel in salt water solution and apply it to the neck, chin and cheeks for 15 minutes, avoiding the eye area.
The compress helps activate metabolic processes and blood circulation and relax muscles. This compress is contraindicated for skin diseases, it is not recommended for use in the second half of pregnancy.
with linden
Linden compress helps moisturize dry, aging skin and eliminate the first wrinkles. Nourishes, tones, removes dead cells, improves skin.
One tablespoon. l. Pour linden flowers into a glass of boiling water and let it brew for 15 minutes. We moisten a gauze in the resulting solution and apply it to the face 3-5 times every 1. 5 minutes, alternating with a gauze soaked in cold water. We finish the process with a cold compress and rinse our face with cold water with the addition of a small amount of lemon juice.
With chamomile and mint
The compress improves complexion and increases skin elasticity.
Pour one peppermint bag and one chamomile tea bag into two glasses of boiling water. After 3 minutes, add a green tea bag without additives. Let it brew for 15 minutes. Then we take out the bags and squeeze them. Soak the gauze in a warm solution and apply it to your face for 15 minutes. Wet the napkin as it cools.
Green tea rejuvenates, mint tones and chamomile soothes the skin.
After the compresses, apply a moisturizer suitable for your skin type. Compress should not be done more than 2-3 times a week.
masks
Anti-aging masks will help improve skin condition and make wrinkles invisible. The effectiveness of such a mask depends on its composition. The anti-aging mask should contain antioxidants, plant extracts, collagen, hyaluronic acid, polyunsaturated fatty acids and peptides.
A rejuvenating mask makes the skin smooth, fresh and toned.
Like other cosmetic products, anti-aging masks are applied to clean skin.
Honey mask with oatmeal
Grind a tablespoon of oatmeal in a coffee grinder and pour a glass of boiling water and leave for 5 minutes. When the flakes swell, add 1 tablespoon. l. honey and mix until smooth. Apply the resulting mass to a clean face for 10 minutes, then rinse with warm water and apply a nourishing cream to your face.
egg mask
Mix one egg white with a teaspoon of honey and apply it on your face for 15 minutes. Then rinse with warm water and apply moisturizer.
Mask with banana and sour cream
Necessary materials:
- Banana;
- 2 tablespoons. l. Sour cream;
- 1 teaspoon. Honey
Mix all the ingredients until smooth and apply to your face for 15 minutes. Then rinse with warm water and apply moisturizer to your face.
cucumber mask
We will need it:
- Cucumber;
- Apple;
- Potatoes.
Peel the cucumber, potato and apple. Remove the core from the apple. Cut into small pieces and beat in a blender until smooth. Apply the resulting mass on your face for 15 minutes, then rinse with warm water and apply moisturizer to your face.
lemon mask
We will need it:
- Juice of half a lemon;
- Egg white;
- 1 teaspoon. olive oil.
Mix all the ingredients until smooth and apply to your face for 15 minutes. After that, rinse with warm water and apply nourishing cream to your face.
Massage
One of the simplest and most pleasant procedures to keep the skin in good condition is a rejuvenating massage. A rejuvenating massage perfectly relaxes and relieves stress, helps improve skin tone, correct the shape of the face and make wrinkles invisible.
The effect of the massage, which can be done every day or every other day, becomes noticeable after 10 - 15 sessions. It is recommended to use a firming mask after the massage to consolidate the results.
Before the procedure, you need to clean your face and hands to prevent bacteria from transferring from your hands to your face. Wear a disposable cap on your head. After washing your face, apply a toner to balance your skin's pH. Then apply a rich cream or cosmetic oil to your face so that your hands glide freely over the skin, preventing excessive stretching of the skin.
Massage should be done with fingertips, without applying too much pressure or stretching the skin. Movements are performed along massage lines. Perform a series of movements for 10-15 minutes every day.
Massage should start with light tapping movements. Relieve tension in the muscles with circular movements, moving clockwise. Gently pass over your face with your knuckles. Then we go over the entire skin of the face with vibration and squeezing movements. We move strictly along massage lines. Then we caress the skin with light movements.
After the massage, clean your face, remove any remaining oil and apply moisturizer.